Simple Tomato Salad

I noticed fresh tomatoes at the farmers market last weekend. Even though it's not yet the right season for them, and, so, they're of the hothouse variety, I'm still very excited to have access to local produce that isn't a) potatoes; b) squash; or c) canned.  Besides, hothouse tomatoes produced in my own community are certainly better than tomatoes that the grocery store trucks in all the way from Mexico; so, I proudly picked up a basket, knowing exactly what I wanted to do with them.

When I want to enjoy fresh tomatoes, I like to make a really simple tomato salad. All I do is drizzle tomato slices with good olive oil, season them with kosher salt and freshly cracked pepper, and serve them with some kalamata olives and feta cheese. It is so easy, yet so delicious and pleasing to the eye.

I really enjoyed the tomato salad. While the hothouse tomatoes didn't have the same magical, juicy burst of flavour that they get from the summer sun, they were still very tasty and well-matched to the briny cheese and olives. This dish was a great preview to what I will be privileged to enjoy in a couple of months. 

Hurry up, tomato plants! I have big plans for you.

Cedar-Planked Salmon Glazed with Maple Syrup, Hoisin, and Mustard

After a lifelong irrational fear of all seafood, I have finally started to incorporate fish into my diet. I started with fish and chips, of course, but have recently moved up to ordering pan fried or baked fish at restaurants. It turns out that I love it, and it makes me sad to think of all those years I wasted refusing to eat it. It has therefore become my mission to make up for lost time; now that I'm comfortable eating fish, this weekend I was finally ready to try cooking it at home.

Jeff and I decided to be brave and barbecue a salmon fillet. We found a recipe for cedar-planked salmon with a hoisin and dijon mustard glaze, and since he's a fanatic, Jeff modified the recipe a bit to include maple syrup (like any good New Brunswicker would).

The fillet went onto the smoking cedar plank, and the lid went onto the charcoal grill.

We were very patient, and didn't peek for 20 minutes.

And, boy, were we rewarded for it.

The salmon was extremely moist and flaky, with a wonderful smoky taste from the cedar plank. The sweet, sharp, and sticky glaze was to-die-for, and its flavours perfectly complemented the the fish without overpowering the taste of it. It was even better than what I've recently enjoyed in restaurants. Cooking at home can be so rewarding.

I'm glad that I've finally learned not only to enjoy fish, but also to cook it myself; I feel as if a whole new aspect of the foodie world has opened up for me. My goal when I decided to try fish was to get to the point where I eat it at least once a week. With a recipe like this, that doesn't seem like very much of a challenge!

Cedar-Planked Salmon with Maple Syrup, Hoisin, and Mustard Glaze: The recipe

Adapted from Weber's Charcoal Grilling: The Art of Cooking with Live Fire by Jamie Purviance

Amanda's notes: Add a tablespoon of maple syrup to the Weber recipe if you so desire.

We used a skinless fillet, which didn't seem to affect the suggested cooking time. Jeff seasoned the plank with salt and pepper before adding the fillet.

"Prep time: 10 minutes Grilling time: 15 to 25 minutes

Glaze
1 tablespoon hoisin sauce
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1 tablespoon unsalted butter, melted
1/2 teaspoon dark sesame oil
1 large salmon fillet, with skin, 2 to 2-1/2 pounds, about 16 inches long and 3/4 inch thick
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 untreated cedar plank, about 16 inches by 8 inches, submerged in water for at least 1 hour
1. Prepare a two-zone fire for medium heat (to see how, click here).
2. In a small bowl mix the glaze ingredients.
3. Place the salmon, skin side down, on a large cutting board. Using needle-nose pliers, remove any pin bones from the salmon. Cut the salmon in half lengthwise but do not cut through the skin. Then cut the salmon crosswise to make 6 or 8 servings, but again do not cut through the skin. Brush the glaze evenly over the salmon flesh, brushing some glaze between the individual servings. Season the top evenly with the salt and pepper.
4. Place the soaked plank over direct medium heat and close the lid. After a few minutes, when the plank crackles and smoke begins to escape from the grill, place the salmon, skin side down, in the center of the plank. Close the lid and let the salmon cook until lightly browned on the surface and opaque all the way to the center of the flesh, 15 to 25 minutes. If at any point you see a lot of smoke pouring out of the grill, use a water bottle to extinguish the flames on the wood plank. Moving the plank over indirect heat will also prevent flare-ups, but the cooking time will be longer.
5. Using sturdy tongs or spatulas, carefully remove the salmon and the plank from the grill together and lay it down on a heatproof surface. Serve the salmon on the plank or pick up individual servings by sliding a spatula between the skin and flesh. Serve warm or at room temperature.

Makes 6 to 8 servings"

Warm Carrot Julienne

While on a mini getaway in Alma, NB, this weekend, I eat perfectly fried local haddock at a restaurant just outside Fundy National Park. Although the fish was among the best I've ever had, there was an unusual side dish served, along with the traditional chips and coleslaw, that really made an impression on me: a warm carrot salad.

Thin slices of carrot were served softened with a little bit of turnip, and dried garlic and herbs. Even though it was good enough, what stuck with me was not their preparation, but rather, the idea of what I could do with this interesting salad at home.

 I let my subconscious work on it while I enjoyed the rest of my weekend, and, once home, I got to work on my own version.

I decided that, instead of turnip, my carrot julienne would have thin slices of red onion in it, to add more flavour and colour.

I also used fresh, not dehydrated, garlic, and a little bit of fresh lemon juice, to improve on the complexity of the dish. Like the original version, I added plenty of dried basil and oregano, along with salt and freshly cracked pepper.

The warm carrot julienne was a success. Since this is my blog and I can say what I want, I'm going to go ahead and toot my own horn: mine was better than the version that inspired it. Once sautéed, the carrots became so sweet that I was thankful for the garlic and lemon juice, which provided a nice counterbalance. The red onion, itself fairly sweet, was the perfect complement to the carrots. Served with a grilled steak and roasted asparagus, it was a great side dish that I think will join the usual lineup at Chez Amanda. 

Dear Bay of Fundy,

I'll be back for the fish. Next time, though, leave me in charge of the carrots.

Much love,

Amanda

Warm Carrot Julienne: The Recipe

Servings: 2 sides

Amanda's notes: As pictured, I used a julienne peeler (found it at a regular grocery store) to do the carrots. Slice them thinly with a knife if you don't have one of these handy babies.

Ingredients

1 large carrot, peeled and julienned

1 small red onion, thinly sliced

2 cloves garlic, minced

Olive oil

Fresh lemon juice

Dried basil

Dried oregano

Salt and pepper to taste

Directions

Sauté red onion in olive oil until soft. Add garlic and stir frequently to avoid burning. Add carrots, dried herbs, and salt and pepper, and sauté until soft. Add a few squeezes of fresh lemon juice. Garnish with lemon zest; serve immediately. Enjoy! 

Memories of Tzatziki

Growing up in Fredericton, New Brunswick, I was exposed to amazing Greek food; in fact, the quality of the Greek food is one of the things I am most proud of about my hometown. As a young girl, I developed an obsession with tzatziki sauce, the so-garlicky-it-burns condiment made of cucumber and yogurt. Whether I slathered it on pita while I shared a cold pikilia platter with my mom at Dimitri’s, or eat it spread on a Pano’s donair for breakfast at the Boyce Farmer’s Market on Saturday, tzatziki sauce has always held a very special place in my heart. I’ve eaten it with a spoon from the Styrofoam takeout container, people; true love knows no manners.

Now that I live in the neighbouring city of Moncton, I find myself hard to please when it comes to my favourite condiment. While there is a perfectly lovely Mediterranean restaurant here, it does not specifically identify itself as Greek; therefore, its version of tzatziki, which is neither thick nor garlicky enough for my tastes, just isn’t the same. Grocery store brand obviously won’t do, either, so what’s a girl to do? Well, this girl makes it herself.

I read dozens of online recipes for tzatziki sauce, and combined elements from the ones that sounded most like what I can get at home. After little tweaks here and there, I finally have a formula that I love to call my own.

If you think tzatziki is only good for pita bread or donairs, think again. I make it every single weekend in the summer, because it is so versatile. I love it as a condiment for sausage, chicken, burgers, steak, pork tenderloin, or potatoes, as a dip with any vegetable, dolloped on top of an omelette, as a dressing for pasta salad, and in a big bowl surrounded by chips or crackers. The possibilities are endless.

While it would be nice to be able to run out and pick up a container of delicious tzatziki sauce whenever I please, I don’t mind taking the time to make my own. It’s rewarding to satisfy my cravings in my own kitchen, by successfully recreating a taste that I've always adored. However, even though I really enjoy my own version of tzatziki, some things just can’t be changed: when I’m at Mom and Dad’s, it’s Greek takeout all the way.

Tzatziki Sauce: The Recipe

Amanda’s notes: Since I can’t get Greek yogurt around here, I buy the thickest I can find, Balkan-style yogurt (6% M.F.), and strain it to thicken it even more. This can be done by placing a couple of layers of paper towel in a sieve, adding the yogurt, and sitting the sieve on top of a bowl in the fridge overnight. Discard liquid.

Because there is a lot of water in cucumber, after grating and salting, I squeeze out as much as I can by scooping it into paper towel or a clean dishtowel, and wringing.

Unlike the smooth tzatziki I grew up with, this one is chunky from the grated, skin-on cucumber. If you’d like a smoother texture, you could peel then puree your cucumber in a food processor before adding it to the yogurt.

I usually use about 6 cloves of garlic, but I really like the sting. Use 3 or 4 if you’re unsure, and more if you’re a fanatic (I once used 10, but it was bad for my social life).

Ingredients
1 large container Greek yogurt (about 2 cups)
1 cucumber, grated
6 cloves garlic, minced
1-2 tbsp olive oil
1-2 tbsp fresh lemon juice
Salt
Paprika

Directions
Whisk olive oil and lemon juice in the bottom of a bowl. Fold in yogurt. Add cucumber and garlic; mix well. Salt to taste. Let tzatziki sit in the refrigerator for at least a few hours before serving. Garnish with paprika. Enjoy!

Grilled Chicken, Potato, and Vegetable Skewers

I'm so happy that barbecue season is finally here to stay. The days are much longer, and the weather is consistently pleasant. Also, we’ve been heaving a bag of charcoal into our cart every time we go for groceries. Is there a better sign of spring?

Making skewers is a great way to barbecue. Not only is it a fun way to eat, because everything is bite-sized, but also it makes it easier to flip the food on the grill. (Note: if using wooden skewers, make sure to soak them in water for at least a few hours to slow down the burning process.) Last Saturday, Jeff marinated pieces of chicken breast overnight in a mixture of lemon juice, olive oil, honey, red wine vinegar, whole grain Dijon mustard, basil, oregano, rosemary, and salt and pepper. On Sunday, he marinated baby red potato slices for about three hours in olive oil with thyme, rosemary, and salt and pepper. This blog entry won’t contain a recipe section, because there aren’t any; Jeff’s style of marinating is as follows:

- Opens a Ziploc bag
- Dumps in any combination of ingredients that he likes, in arbitrary amounts
- Adds food

Although no two marinades have turned out alike, it has never failed him. Why not live on the wild side?

As I’ve mentioned before, I am picky when it comes to potatoes; therefore, I prefer relatively thin slices for maximum flavour and crispiness. However, you could simply halve the potatoes before skewering, if you like (tip: poke some holes in them with a fork so that the marinade seeps through.)

The vegetables weren’t marinated; once skewered, we simply brushed them with olive oil, and seasoned them with salt and pepper. These babies don’t need any more help in the flavour department.

The potatoes went onto the grill first, since they take the longest to cook through; up next a little while later were the veggies. Have I ever confessed that I love burnt food? Well, I do.

Just look at the char marks on these potatoes. Burnt potatoes are a must for me (other food I prefer with a bit of a burn: onions, toast, Brussels sprouts, hot dogs, marshmallows.) Delicious!

Once the veggies were done, they were placed in a 300C oven to keep warm. The chicken skewers replaced them on the grill.


Mmmmmmmmm. What more can I say?

Once the chicken was cooked through and the potatoes were fork-tender, it was finally time to eat.

Success! The chicken was bright and tangy, with a strong lemon taste. The potatoes were perfectly crispy, and woodsy from the rosemary. The vegetables were naturally flavourful, tasting almost as if they had been roasted. All three food groups had the unmistakable and delicious taste of being grilled over charcoal. Served with my ever-present coleslaw, this spring meal of skewers left nothing to be desired. What a great way to wind down from the weekend!

Doggone Delicious

When I have visitors, I love to let them know how much I appreciate their company by making them something special. Spending time in the kitchen in honour of a guest is my favourite way to welcome them into my home; and, since I love cooking, as well as sharing my passion for food, I really enjoy entertaining.

So, when I found out that my new friend Packer was coming over while his human parents enjoyed a nice evening out, I decided to make him a little treat. I figured he might be a little confused in his new surroundings with strange babysitters, and I wanted to make him as comfortable as possible.

I decided to bake him little biscuits, and since I knew that Packer has not yet tried a lot of different foods (although he has been known to eat garbage), I steered clear of recipes that contained a lot of ingredients (like cornmeal and cheese, which seem to be pretty common in homemade dog treats). It would be rude to fill his puppy stomach with treats over the course of the evening, and then have him go home and be sick; therefore, I selected the simplest recipe I could find: Peanut Butter Puppy Poppers, which only have four ingredients. I confirmed with his owners that he has been given peanut butter before, and then set to work.

The peanut butter and whole wheat-based dough was extremely easy to work with, which is great for a novice baker such as myself. Although bone-shaped treats would have been adorable, I just used the smallest biscuit cutter I could find; besides, I don't think their shape really mattered to Packer.

I was delighted to find that he absolutely loved the treats. He sat on command like a good little boy to get them, and gobbled them up at lightning speed. At one point, he even sat on the floor in front of the bowl that they were in, and barked for more. It was hard for me not to let him have them just for being cute, but I knew his owners are doing a great job training him, and didn't want to mess up any progress. I sent him home at the end of the evening with the leftovers, and am happy to know that he will be enjoying them for a little while longer.

I wouldn't ever post anything on my blog without tasting it, and since I knew exactly what was in this dog treat, I did sample one. The cookie was dense from the whole wheat, with a strong peanut butter smell and taste; however, not surprisingly, it was pretty bland. I might eat them if I were starving. Maybe. Oh well, who am I to judge a dog's tastes? He likes what he likes! I certainly respect that.

Since I'm getting my own puppy in about six weeks, I was happy to test this recipe on little Packer. A neighbourhood dog also really liked them, so I'm pretty confident in holding on to this recipe for the future. As a dog-lover, it was very heartwarming to see one willing to stand on his head to get something that I made especially for him. 

In short, if you have a puppy, know a puppy, or are a mail delivery person, I highly recommend these biscuits. Just remember to take their bark for it that they taste good.

Peanut Butter Puppy Poppers: The recipe

Amanda's notes: I found that the biscuits were done at around the 14 minute mark. I used smooth peanut butter in case Packer wouldn't like the texture of crunchy, but after seeing how much he liked them, next time I'll use whatever is on hand. If you don't have cookie cutters, just cut the dough into squares; the dog won't mind!

Ingredients

2 cups whole-wheat flour
1 tbsp. baking powder
1 cup peanut butter (chunky or smooth) 

1 cup milk

Directions

Preheat oven to 375F. In a bowl, combine flour and baking powder. In another bowl, mix peanut butter and milk, then add to dry ingredients and mix well. Place dough on a lightly floured surface and knead. Roll dough to 1/4 inch thickness and use a cookie cutter to cut out shapes. Bake for 20 minutes on a greased baking sheet until lightly brown. Cool on a rack, then store in an airtight container.

Enjoy!

Crostini

One of my absolute favourite meals is a cheese plate. Although it is one of the simplest things to throw together, it is a gourmet experience that I find very special. I've read the rules on how to pair different cheeses for a plate, but I don't care to follow them. I'm not sophisticated in my cheese likes and dislikes; I just like what I like! So, I choose three or four cheeses that taste good, and, if you ask me, they always go together perfectly.

Sometimes when Jeff and I have planned ahead for a cheese plate, we go all out with cured meats, different chutneys, balsamic vinegar and spiced olive oil, nuts, and fruit. However, in its most basic form, all you really need for your plate is the cheese, some good bread, and maybe some olives. (Wine is a given, of course). A really easy way to bring a simple cheese plate to the next level is by making your own toasted bread slices, crostini (Italian for "little toasts.'') The small effort it takes to make them is nothing compared to what they bring to the meal, and they are a million times better than anything that comes in a bag.

All you need is a fresh baguette, sliced on the diagonal. You then brush both sides of each slice with olive oil, and sprinkle them liberally with kosher salt and freshly cracked black pepper.

In they go to the oven for a few minutes, until they look like this:


At this point, if you want to punch up their flavour, you can rub the hot toasts with a peeled clove of garlic (a trick I've learned from Giada De Laurentiis from Everyday Italian). But, since I wanted the flavour of the cheese to take centre stage in this particular meal, I simply let them cool to room temperature on the pan.

Once cooled, there is no limit to the toppings you can use on crostini: you can make bruschetta, top them with sundried tomato or olive tapenade, spread cream cheese on them and sprinkle them with fresh herbs, or just pile them in a basket and eat them plain with a selection of good cheese and olives.

If perfection has a taste, it is crostini. They are delightfully crispy on the outside, yet slightly chewy when you bite into them. The olive oil and seasoning, combined with the toasting, makes them much more interesting than a plain baguette, and far more satisfying than crackers. I can't tell you how worth it it is to take a few extra minutes to make them; you'll just have to trust me and try it yourself.

The next time you find yourself unsure about what to make for dinner, consider a simple cheese plate with crostini. I guarantee you will feel very special. Also, I know from personal experience that if you have a spread like this ready for your significant other when they get home from a long hard day, they will love you forever. Sounds good to me!

Crostini: The recipe

Ingredients

Fresh baguette (I like whole wheat, for extra flavour)

Olive oil

Kosher salt

Freshly cracked black pepper

Clove of garlic, peeled (optional)

Directions

Preheat oven to 350C.

Slice baguette into 5mm slices, on the diagonal. Brush both sides with olive oil, and sprinkle with salt and fresh black pepper.

Bake on a cookie sheet for about 6 minutes on each side, until golden brown on the edges.

Rub warm toasts with the garlic clove, if desired.

Let toasts cool to room temperature. Top with whatever your heart desires. Enjoy!

Store toasts in an airtight container.

Cheesy Stuffed Zucchini Boats

Although I enjoy eating meat, I would say that I fall on the lower end of the scale when it comes to average meat consumption; my breakfast, snacks, and lunches are almost always vegetarian. I usually have a small portion of deliciously prepared meat at dinnertime, but vegetables or legumes, sometimes accompanied by a small amount of whole grains, definitely constitute the bulk of my nightly meal.

The reason I watch my meat consumption is that I’m picky about the origins of my food, and, since I don’t mind paying slightly more for locally-raised cuts of meat, I’m happy to eat a little less of it to compensate. Therefore, in order to cut down on the amount we buy, I like to try to have one vegetarian supper per week. It’s not a strict rule that I’ve set for our household; it’s just something I try to think about (I also like to think that the fact I usually forget to take meat out of the freezer about once a week is a total coincidence; no, really, I’m just very responsible!). The only two main dishes I find myself making again and again for vegetarian suppers are refried beans, and pasta. As you can see, I needed a little inspiration.

Lucky for me, my vegetarian sister, Kristin, saved the day. She told me about these stuffed zucchini boats that she makes on a regular basis: she cuts them in half, seeds them, and fills them with a mixture of ricotta and mozzarella cheeses, lemon juice, and salt and pepper, tops them with paprika, and bakes them until the filling is nice and golden. They sounded amazing! So much so, that I couldn’t imagine them getting second billing in an omnivorous supper; no, these zucchini boats would have to shine as the main component of a vegetarian meal.

I tried them myself, and made them my own by substituting the mozza with my always-present favourite, asiago, and adding some dried basil and oregano to the mixture.

I baked the boats until the cheese was nice and bubbly, and then turned on the broiler until a golden brown crust formed on the tops.

I'm happy to report that the stuffed zucchini boats were even better than I expected. The zucchini shells were nice and tender, but still firm enough to stand up to the filling. The latter was very creamy, gooey, and flavourful; the combination of the two cheeses was a marriage made in Heaven, and the lemon juice brought in a nice tang. I scarfed them down, not caring that the bubbly cheese was kind of burning my mouth.

Since the stuffed zucchinis were so special, I served them very simply with some buttered brown rice, and onions and mushrooms sautéed in olive oil. It was a wonderful, light spring meal that I intend to recreate on a regular basis. I’m already imagining how the zucchini boats might taste if I add diced onions to the stuffing, and then top them with breadcrumbs tossed with melted butter…but that will be another story!

Stuffed Zucchini Boats: The recipe
2 servings as main dish, 4 servings as side

Amanda’s Notes: As I mentioned before, Kristin uses mozzarella in her zucchini boats. I think any of your favourite Italian cheeses would be fantastic with the ricotta in this dish.

The amounts for the filling depends on the size of the zucchinis, and, of course, how much you want to stuff them (be aware that if they’re overfilled, the cheese will seep out over the sides as it melts). Make lots if you’re not sure; the filling was very tasty on its own, and I think any extra would be great spread on bread.

Ingredients
2 large zucchini
1 to 2 cups ricotta cheese
½ to 1 cup grated asiago cheese
fresh lemon juice (start with a half lemon, taste as you go)
1 tsp dried basil
1 tsp dried oregano
salt and pepper, to taste

Directions
Preheat oven to 450C

Trim ends off zucchinis, and cut in half lengthwise. Scoop out and discard seeds and pulp, leaving ½ inch shell.

Mix remaining ingredients together, and divide evenly into zucchini halves. Top with more freshly ground black pepper.

Place zucchini halves on a roasting pan. Bake until filling is bubbly, about 20 minutes.

Broil until golden brown, about 5 minutes.

Serve immediately. Enjoy!

Brussels Sprouts: Take Two

As I stated in an earlier post, I have loved Brussels sprouts since I was a child. I loved them so much, that I happily eat them simply boiled and served plain; in fact, they were the first thing I rushed to whenever my siblings and I managed to convince our parents to take us to the local Ponderosa buffet. I still love them, and, like a lot of my favourite foods, I associate them with fond memories. Brussels sprouts remind me of my childhood, and I had a happy childhood; ergo, Brussels sprouts make me happy! Aside from the nutrients, what more do I need from a vegetable?

As I got older, I realized that a life-long deep love for boiled Brussels sprouts is a rarity. When I met Jeff, I found out that he hated Brussels sprouts; in fact, he would shudder at the mention of them. While at first I thought, “to each their own”, once we started living together, I began to miss incorporating Brussels sprouts into my meals. I therefore embarked on a mission: to bring Jeff over to the Brussels-sprouts-loving side. I knew it wouldn’t be easy, but I was determined to get him not only to tolerate them, but to enjoy them.

I started questioning Jeff on his history with Brussels sprouts, and found out that he had only ever tried them once, also at a Ponderosa buffet; unfortunately, his experience was not as positive as mine. Apparently, this one taste of Brussels sprouts was enough to traumatize him for life. However, I had also noticed over the years that Jeff is more picky about texture, rather than taste, when it comes to food, and figured that perhaps he visited the Ponderosa on a particularly over-boiled, mushy sprouts kind of day. So, I decided that, in order to erase the memory of these unfortunate sprouts from his mind, I would find a whole new way to cook them for him. “OK,” Jeff said, a little uneasy, “but please don’t be too disappointed when I don’t like them.” Ooh, a challenge.

Like I said before, I was so happy with the simplest preparation of Brussels sprouts, that I wasn’t even aware that they could be cooked more than one way. I decided to try roasting them; I had no idea how they would turn out, but I figured that a little caramelization could do no harm. I cut them in half, seasoned them with lots of salt and black pepper, let them roast almost to the point of burning them on the outside, topped them with Parmesan, and broiled them until the cheese melted. When I set a small serving of my reinvented Brussels in front of Jeff, he gave them a bit of a skeptical look; but, since he had promised to be open to my favourite childhood vegetable, he put on a brave smile and dug in.

The rest is history, really. Roasting resulted in Brussels sprouts that were nice and crispy on the outside, but so soft and tender on the inside. He truly loved the sprouts, practically inhaling them all in a matter of minutes, and gushing about them for days. I was proud of him for trying them, and proud of myself for recruiting a former hater to greener, sproutier pastures.

Roasted Brussels sprouts are now a regular side dish at our place. It gives me such satisfaction to see Jeff picking out a basket of sprouts at the market, all on his own. Every time we eat them, he thanks me for reintroducing him to them, because otherwise, he says, he never would have known what he was missing. A life without Brussels sprouts? I shudder at the mention of it!

Roasted Brussels Sprouts: The Recipe

Amanda’s notes: Like the roasted chickpeas, I prefer my Brussels Sprouts salted like fries. They are also delicious when roasted with a chopped onion.

Ingredients
Bunch of fresh Brussels sprouts
Olive oil
Salt and Pepper, to taste
Parmesan or Asiago cheese, grated

Directions
Preheat oven to 450C.

Trim the ends of the Brussels sprouts. Remove any dry and yellow leaves on the outside.

Cut sprouts in half. Arrange on a cookie sheet, and drizzle with olive oil. Sprinkle with lots of salt and pepper, and toss sprouts with hands to coat.

Roast sprouts until very browned (or blackened, if you like) on the outside (about 30-40 minutes for large sprouts). Turn sprouts halfway through.

Preheat broiler. Top sprouts with grated cheese.

Broil until cheese melts. Serve immediately.

Spicy Salted Roasted Chickpeas

Chickpeas, also known as Garbanzo beans, are one of my favourite foods. I love them in their pureed form, as hummus, but I also like to throw them whole into salads and pasta. They’re a great way to add texture to just about any dish; although, I enjoy them so much, that I often find myself eating handfuls of them right out of the can (after draining and rinsing them, of course). I just can’t get enough!

Lucky for the chickpea-obsessed, they can be made into an amazing snack. When chickpeas are roasted, they become nice and crunchy, and absolutely addictive. Throw in a ton of salt and some spice, eat them warm out of the oven, and find yourself in Snack Heaven.

I have noticed that this recipe is featured on a lot of diet blogs, which is kind of a shame, because they are delicious enough to be enjoyed in their own right, as opposed to a passable substitution for another craving. My philosophy is: if what you want is chips, just eat some damn chips! Nothing else will satisfy, and you’ll be craving them again the next day, anyway. I don’t think it’s fair to approach these roasted chickpeas as just a healthy substitute for junk food, because you will not appreciate them for what they really are: an awesome snack that can be made at any time out of pantry items. Believe me, you will crave these; they are are that good.

I’ve been perfecting the recipe over the last couple of years, and the trick to getting the best, most crunchy texture is to dry the rinsed chickpeas as much as you can. Although you can roast them straight after rinsing with fine results, a little extra work is worth it. I even go so far as to remove the papery skins off of each chickpea, which I find makes quite a difference in the end result (but may only be advisible to the extremely anal-retentive).

I like my chickpeas to be as salty as fries or popcorn, so I really pile it on. Don’t be shy! Chickpeas are very forgiving, because they require a lot of help in the flavour department; so, you can’t over-salt them. My favourite way to spice them is with cayenne pepper, but I’ve had good results with cumin, and curry powder as well. I’ve never tried it, but I bet a sweet version could also be made, perhaps with cinnamon sugar. Mmmm…I think an experiment is in order!

Amanda’s Spicy Salted Roasted Chickpeas: The Recipe
2 servings

Ingredients
1 can chickpeas, drained and rinsed
Extra-virgin olive oil (approx. 2-3 tbsp)
Salt
Cayenne Pepper

Directions
Preheat oven to 425C.
Line a cookie sheet with a double layer of paper towels. Spread chickpeas on top of paper towels. Using another double layer of paper towels, roll the chickpeas around on the pan to dry them (this will also remove a lot of the skins).

Remove the rest of the skins, if desired. Repeat drying with paper towels. 

Remove paper towels, leaving chickpeas on cookie sheet. Drizzle with olive oil. Sprinkle liberally with salt, and add a few pinches of cayenne pepper.

Shake the pan until all chickpeas are evenly coated. (At this point, you can taste a raw chickpea to see if the salt and spice is to your liking.)

Roast for 30-40 minutes, shaking the pan every 10 minutes. Chickpeas are ready when they are browned and crunchy (and noisy when rattled).

Add more salt if needed. Serve immediately. Enjoy!

Although I have yet to encounter left-overs, you could store them in an air-tight container for several days.